~Pedometer Buddies~

~Pedometer Buddies Wanted!~

Walkin' It Off!

~~~~~~~

The Goal: Let's get moving together!

I know for me, having to be accountable to others will keep me on track.

Start Date: ASAP – If you don't have a Pedometer, you can get one anywhere. Mine is a "Walking Advantage SportLine" {got it at Academy for $19.99}

It lists step count – miles – calories burned – time

*Make sure to double check your stride so you get an accurate step count. It comes with instructions.*

>>Check…

~Pedometer Buddies~
Source: Weight Loss

Emily's 6 Month Challenge

Hi there,

What is my 6 month challenge I hear you ask? Basically, at the moment, I am at a complete crossroads in my life. I am free as a bird which is a fantastic thing. When life gives you this breathing space, it's a good idea to take stock and figure out what you really want. I want the following:

– Hot body
– Hot boyfriend
– Hot job

Kind of like the list they make about Regina George in Mean Girls. Anyway, I am giving myself 6 months to make all of these things happen. 6…

Emily's 6 Month Challenge
Source: Weight Loss

My Introduction: First Steps?

Hi Guys,

So I guess I'll start off with a bit about myself:
This month I will be 21years old. I'm a student (currently an intern on work placement in central London). For most of my life I've been a very large person. Currently (as of this morning) weighing at 123.3kg.

I've tried numerous times to lose weight but even if I take off a stone or two I put it back on three times as fast. It feels like I'm going in circles.

For the past month I've been trying to cut back my portions and doing…

My Introduction: First Steps?
Source: Weight Loss

New on here

Hi. I'm glad to have found this site. I am 71 years old, female, and for the last two decades have been suffering from something called psychotic depression. I used to be a slim 8 st 4 lbs, but when I was put on high doses of medication my weight ballooned to 12 st 10 lbs.

As my illness is now in remission, thank goodness, I am looking for ways to lose weight. I'm afraid I am fairly sedentary, apart from walking to the shops, but don't want to join a gym. Recently I have joined…

New on here
Source: Weight Loss

I don't know what it feels like to be thin.

I have been mentally debating with myself on whether or not I should start this diary. I am a 23 years old, 170cm (5'57"?) male. My weight is 100.7kg (222lb), but by the end of this diary I'm going to look at a much more comfortable number.

Now why the confidence? Because I don't feel like I am in my own body. I don't know what it's like to participate in activities, do grocery shopping, smile and be with friends without feeling slightly awkward about where I place my limbs to make it so I…

I don't know what it feels like to be thin.
Source: Weight Loss

hello!

i've come here for the weight loss journey support because today i start to seriously get back into good shape. in high school i was extremely overweight (i weighed about 400 pounds, maybe more) and over six years i got down to 189lbs. unfortunately over the last year i've gone through a tremendous bout of depression and have been struggling with food and ballooned up to 320, an extraordinary weight gain in a very short period of time. for me personally i believe it is largely a lack of…

hello!
Source: Weight Loss

Looking for some advice on losing the last few kilograms and achieving a flat stomach.

Hey I'm a seventeen year old male, 5ft6 feet tall and weigh somewhere between 72kg and 74kg. According to my scales my body fat is approx. 25%.

I was originally 85kg before I lost 11kg-13kg since January 2017 through burning 600cals a day through exercise and I believe a further 500cals through dieting. However, chocolate has always been my weakness (and continues to be), but despite this I was still able to lose the weight after four months.

I'm now trying to reach 69kg so I'm a healthy…

Looking for some advice on losing the last few kilograms and achieving a flat stomach.
Source: Weight Loss

Weigh Yourself Everyday Club

This is a club for those that want to face the facts & weigh them selfs everyday. For myself I know when I weighed 160 Lbs. many many years ago if I weighed myself everyday I would not of wound up weighing 309 Lbs. I think that is the way with a lot of us. So just post your weight everyday. I think if we do this we will eventually get sick & tired & start losing weight.

Todays weight – 249.50
Source: Weight Loss

Starting again with a pretty good day.

Joined this forum yesterday for some motivation from people also trying to do better in their lives. Just got back from vacation almost two weeks ago and boy did we eat good in Orlando. It had been really hard to get back to normal everyday eating with less fast food. Today was the first day I didn't even have a craving to stop at Arby's for a turkey sandwich with large curly fries and a large diet Coke – thanks to this forum and reading about other people's stuggles. Went to 9rounds -…

Starting again with a pretty good day.
Source: Weight Loss