Mowens's Diary

Never done anything like this before, but I could use some encouragement.

First, the basics: I'm male, 31 years old, 5'10'' started out at 275lbs as of June 23rd, 2016.

I decided on June 23rd of this year to get myself in shape. I've been working a desk job since 2007 where I sit for 10 hours a day, then I would go home and sit for another 8 hours and get maybe 5-6 hours of sleep a night. I did this for the last 10 years.

I have 2 daughters, a 3 year old named Evelyn (Evie) and an 8 month…

Mowens's Diary
Source: Weight Loss

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