Hello my name is Harald and i am from Germany ( my english isnt very good )
I started my weight loss on july 2016 at 381 lbs… and now i am at 231 lbs. So i am down 150 lbs! I So ive been working on my horrible body since 1 year now.
I decided to upload on this forum to motivate me to lose the rest of the weight. I took photos every month so i can see the progress.
View attachment 24630
Source: Weight Loss