Need advice on where to start

Hi, I m 5ft5 for 191 pounds. At 40 years old, female, I am currently at my heaviest and I seriously need to lose weight. However, I live far from towns and I hate driving ( no buses where I live). I also work around 60 to 70 hours a week. So I would like to do some exercises at home to get me started. I suffer from a lung condition that makes me breathless very quickly but I also know that it can get better if I get fitter. I also suffer from chronic back pain that limits my movements but it…

Need advice on where to start
Source: Weight Loss

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