Diary of a Carb Lover

I just want to start this off by saying I am not a new member here. I have been here for more years than I would care to admit. I thought a completely fresh start would be nice. I also thought a username that was not my real name plastered all over every single post would be nice too. ;)

The current sad state of my body: 5'6" and 230 lbs? I have not weighed myself in a while. A couple months ago I was doing very good. I was confident, working out, staying on track… and then it all fell…

Diary of a Carb Lover
Source: Weight Loss

Free Nutritionist

Hi all,

Firstly, I hope everyone's progress is going well.

I recently completed a degree in Food and Nutrition and want to start out as a Nutritionist. To gain some experience, I'm willing to take on a couple of clients for free!

I'd like to do initial consultations over Skype, chat about goals, progress and typical routine, then provide a tailored diet plan. We can then have catch up meetings over Skype every few weeks to track progress also.

This is a legitimate offer, I genuinely just…

Free Nutritionist
Source: Weight Loss

Butterfly’s Journey to Health

I’m a young obese woman. I struggle with anxiety and depression and sometimes turn to emotional eating, but I’m trying to change that. I also have some hormonal imbalances. In addition, medication for my conditions has led to excessive hunger, weight gain, and dizziness which has made exercise difficult. My excessive hunger and dizziness have drastically improved so now it’s time to lose weight. I’m off to a bad start, I initially lost some weight up I’m up 2 pounds since I’ve joined…

Butterfly’s Journey to Health
Source: Weight Loss

PCOS and Weight Loss

Any other women have PCOS (Polycystic ovary syndrome)? For those of you that don't know, PCOS causes insulin resistance which can make it harder to lose weight. I'm still relatively new to PCOS and trying to find a treatment that works for me.
Source: Weight Loss

New 26 Year Old Female

Hello! I am new here, and just wanted to introduce myself!

I'm 26 years old, and I am just starting my weight loss journey; this is my first time dieting in my whole life, so I am a bit nervous. I started my diet this past Wednesay!

I have always been on the heavier/chubby side as a teen and adult. I was thin as a child, but gained weight in high school once I started going through puberty. However, after some trauma I went through in the last year, I've really put on more and more weight….

New 26 Year Old Female
Source: Weight Loss

Push ups and calories

I started doing push ups during the day and is something i like better compairing with the other exercises. Now after some months i do from 250 to 400 , depends my free time.

Well i searched to know how much calories burn someone with push ups ,but the answer is not clear. It depends how much someone weight.

There is a board that can tell us how much calories we burn for push up depending our weight or if someone knows something please welcome :)
Source: Weight Loss

Doing everything "right" and not losing weight?…

Hi, everyone…

I posted this on on the Newcomers section, but since I need to update my info, and I can't edit my first post (why is that?) so, I'll post it here again.

Okay, so I started my weight loss journey (officially) on April 24 (with 152 pounds) and I say officially because I lost 2 pounds previously to April 24 (making changes in my eating habits)…so, I've been using Myfitnesspal app (just the basic, not with membership) since then and I've lost 11 pounds in…

Doing everything "right" and not losing weight?…
Source: Weight Loss

Stop Dieting And Lose Weight In 10 Days – TRY IT

I’d just successfully lost 50 pounds.

The surprise was so jolting that I actually felt my chest lurch. Stupid… I muttered under my breath this stupid thing is always messing up. Maybe I should move it over here….After another step on top of the scale I started getting irritated. Was this real? Are we serious right now? Is this accurate? I shifted the scale on the floor about two more times, stepping on and off, before deciding that the damn thing was probably broken. I’d…

Stop Dieting And Lose Weight In 10 Days – TRY IT
Source: Weight Loss

Tom's Weight Loss Journey

Hello, my name is Tom, I'm 22 years old and I'm from the United Kingdom. I was looking for some kind of message board where people log their progress and give each other advice and support, and this one seemed good to me.

My weight has fluctuated throughout my life, though it has been on a pretty sharp increase over the course of the last six years. Aged 16, at the same height I am currently, I weighed roughly 14st (196lbs). I wasn't happy with this at the time and thought I was very…

Tom's Weight Loss Journey
Source: Weight Loss